Strand CrossFit – Townsville

DREAM BIG
STart Small BEGIN NOW!

ABOUT STRAND CROSSFIT

Strand CrossFit is located in the ideal location, right in the heart of Townsville CBD. We have a spacious outdoor area – and an amazing inside area known as ‘The Dungeon’! For the lifters we have prestige weightlifting bars and bumper plates, along with a dedicated Olympic lifting Platforms!Want more – at Strand CrossFit you also have access to a steam room and traditional hot coal sauna, a magnesium lap pool childcare facilities and an onsite cafe.

Don’t believe we have the best location in Townsville? Come have a look!

STRAND CROSSFIT PROGRAMS

Find out about our workout of the day, our Olympic weightlifting classes or beginners on-ramp course to get started with CrossFit today! 

STRAND CROSSFIT W.O.D. TIMETABLE

The WOD timetable offers you 22 classes, 6 days a week! When you train with us, you will will not only receive high quality coaching from our professionals but also become part of the Strand community.

STRAND CROSSFIT BEGINNERS

The Strand CrossFit Beginners Programme allows everyone to learn and get the basic skills for CrossFit. The course requires nothing but your motivation to give CrossFit a try! 

MEET OUR COACHES

JAMES

CAT

PHIL

CLAIM YOUR FREE SESSION

Strand CrossFit invites you – no matter if you are experienced or a beginner – to try a session yourself! Get to know the Strand community, our new location and work close with our professional Coaches to get the most out of your workouts!  

HAVE A LOOK AROUND

We recently moved to the Townsville Health Hub – Have a look around!

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