Friday 20th by Philip Sherriff | Apr 19, 2018 | WOD Diary Strength/Skill Thrusters 10-8-6-4-2 Deadlifts 10-10-10-10 WOD 7 AMRAP 60/45 20 Cleans 15 Shoulder to overhead 10 snatches 5 thruster AMRAP OHS
