Strength
3 Position Snatch to Heavy single
WOD ‘Diane’
21/15/9 of:
Deadlift 225/135
Handstand Push ups
by the way Dan Bailey holds the world record in Diane, with a time of 1:35
Strength
3 Position Snatch to Heavy single
WOD ‘Diane’
21/15/9 of:
Deadlift 225/135
Handstand Push ups
by the way Dan Bailey holds the world record in Diane, with a time of 1:35