Strength

Strict Press

3-3-3-3-3

 

WOD

‘Nancy’

400m Run

15 Overhead Squats

Rx:95/65

L2: 65/45

L1: 45/33

 

Dmitry Klokov of Russia competes in the men's 105kg weightlifting competition during the World Weightlifting Championships at Disney Village in Marne-la-Vallee outside Paris