A

WEAPON OF CHOICE

For Time:

30 Power Snatches (60/40kg)

2,000 Meter Row 100 Wall Balls (20/14)

Partition However You’d Like, 27 min TC

*Score = Time it takes to complete the workout

B

SKILLS FINISHER

5x Max Strict Pull Ups straight into HS walk max distance attempt (or 2x wall walks)

FOR QUALITY