A
WEAPON OF CHOICE
For Time:
30 Power Snatches (60/40kg)
2,000 Meter Row 100 Wall Balls (20/14)
Partition However You’d Like, 27 min TC
*Score = Time it takes to complete the workout
B
SKILLS FINISHER
5x Max Strict Pull Ups straight into HS walk max distance attempt (or 2x wall walks)
FOR QUALITY