W.O.D: Tuesday 6th April 2021

by | Apr 6, 2021 | WOD Diary

Workout of the Day:

Warm up: 2 rounds

20 cal row 

15 hollow rocks 

10 wall ball cleans 

5 burpees 

WOD: 24min AMRAP

24 wall balls 

48 double unders 

24 KB swings 

48 lateral jumps over KB 

*BUY OUT 1km run