GOING NOWHERE

AMRAP 3:

25 Bar-Facing Burpees

Max Front Squats (70/50kg)

Rest 3 Minutes

AMRAP 3:

25 Bar-Facing Burpees

Max Front Squats (60/45kg)

Rest 3 Minutes

AMRAP 3:

25 Bar-Facing Burpees

Max Front Squats (50/35kg)

Rest 3 Minutes

AMRAP 3:

25 Bar-Facing Burpees

Max Front Squats (40/25kg)

*Score = Sum Total Reps