The Oasis: Fire & Ice is open at Strand Fitness Central!

Take your fitness performance to the next level with The Oasis: Fire & Ice! This room includes an Infrared Sauna, Hot Rock Sauna, Ice Spa & Hot Spa! Plus relax and unwind with The Haven, massage chairs, percussion guns and more! Want some active recovery? Take a dip in one of our two Magnesium Pools! These spaces are apart of our VIP members, where you you have full access to these spaces during SF Central staffed hours.