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After all the training, planning and excitement, AllStars is done and dusted! From a coach’s point of view, I couldn’t be prouder of our teams that came and put in 100% effort! For our first time competitors (outside of our own Box); Tweety, Anthony, Dech, Mark, Macka, Pickles, Elle, Jennings, Boothy, Bec, Fergie, Erin and Zac- you guys did absolutely awesome! Final placing doesn’t matter, the fact you turned up and made sure you left everything out on the floor is what makes us all proud! I guarantee 12 months ago you guys never thought you’d be spending your weekends competitively working out against athletes from all over North Queensland!

Also, a special shoutout to my team mates: Boothy, Erin, Kris, Tommy and Zimmo. We were lucky (?) enough to make the advanced division on the second day of competition and even though the weights and movements scared the hell out of our girls, they refused to take the scaled options and really put in the extra grit to get it done. Overall we placed 12th (i think), which out of 49 or 50 teams, isn’t to bad for a team whose girls have never competed in CrossFit before. Looking forward to many more comps to come with you guys.

Time to look towards the future now, re-focus our training, set new goals and move to the next level! I know that this weekend has shown that we all have room for improvement, so we can hit it hard next year!

All the photos i’ve scoured off Facebook (plus the ones our members have taken are up on our facebook page! Update those profile pics!)

Love your stuff guys,

Mitch