WOD – 30 Minute AMRAP
400m Run
10 Stone Over Shoulders
2 Rope Climbs
20 Big Box Jumps
Finisher- 5 Minute Bridge Hold (20 Situps at end for every break)
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WOD – 30 Minute AMRAP
400m Run
10 Stone Over Shoulders
2 Rope Climbs
20 Big Box Jumps
Finisher- 5 Minute Bridge Hold (20 Situps at end for every break)