SUZY’S LAST WOD!! 🙁

After almost 12 months with us, it’s time for Suzy to head back to Brisbane. Suzy quickly became an integral part of our 9:15am Coffee club, and you’ll be sorely missed. Its been awesome to see you get better and better over the last almost-year, and we know you’ll keep training hard in Brisbane!

Hopefully this WOD will make sure you remember us

2 Rounds for time
50 Cal Row
40 Kettlebell Swings (24/16)
30 Deadlifts (100/60)
20 Chest to Bar Pullups