Saturday 2nd January 2016!
Welcome to the NEW YEAR!
What better way to kick it off then with an EPIC strongman circuit
3 min at each station – pairs (or 3’s) – 1 min rest
a. Stone over shoulder
b. Tire flips
c. GHD situps
d. Sled Push
e. Stone Carry
f. Rope Slams
g. Farmer Carry
