MACHO MAN V2x2

PART 1A: SQUAT CLEAN Build to A Heavy Double (Not Touch & Go)

*Score = Heaviest Load

PART 1B: PUSH JERK

Build to A Heavy Double

*Score = Heaviest Load PART 2: “MACHO MAN V2x2”

In paris, you go, I go (so go either on all the odds or all the even minutes, 6nds each total)

On The Minute x 12:

3 Power Cleans

3 Front Squats

3 Push Jerks

*Score = Lowest Completed Weight