MACHO MAN V2x2
PART 1A: SQUAT CLEAN Build to A Heavy Double (Not Touch & Go)
*Score = Heaviest Load
PART 1B: PUSH JERK
Build to A Heavy Double
*Score = Heaviest Load PART 2: “MACHO MAN V2x2”
In paris, you go, I go (so go either on all the odds or all the even minutes, 6nds each total)
On The Minute x 12:
3 Power Cleans
3 Front Squats
3 Push Jerks
*Score = Lowest Completed Weight