Skill
3 max effort attempts at Ring Rows (legs raised on box). Rest 1 min between efforts
3 Max effort attempts at Push Ups (no rest at top). Rest 1 min between efforts.
WOD
21-15-9
Big Box Jumps (RX:30/24, L2: 24/20)
Handstand Push Ups (Scale to Box HSPU)
Finisher
21-15-9
Pull Ups
Wallballs
