While we are avid promoters of healthy living and the Paleo diet, we are also big on promoting community and fun within our CrossFit crew! So that generally means beers! Therefore, our WOD for New Years Ever will be…
A PARTNER BEER WOD!
If you don’t wish to drink beer you can still participate! Just BYO non-alcoholic beverages
For Time
50 Toes to Bar
40 HSPU (double pushups)
1 beer
40 Box Jumps
30 Chest to Bar Pullups
1 Beer
30 Burpees
20 Press Outs (pool)
1 Beer
400m Keg Carry
