Hero WOD
Danny
20 Minute AMRAP
30 Box Jumps (24/20)
20 Push Press (115/75)
30 Pullups
Finisher
Swimming 
Oakland SWAT Sergeant Daniel Sakai, age 35, was killed on March 21, 2009 in the line of duty along with fellow officers Sergeant Ervin Romans, Sergeant Mark Dunakin, and Officer John Hege. Daniel is survived by wife Jenni and daughter Jojiye.
