Strength- Retesting!
Compare to scores from a fortnight ago!
As many Unbroken reps as possible of the following
- Wallballs
- KB Swings (32/24)
- Pull Ups
- Double Unders
WOD
1 Mile Run
50 Wallballs
40 Box Jumps
30 Burpees
20 Power Snatches
RX: 95/65
L2:75/45
L1:65/33
