Team WOD
AMRAP with partner
5 rounds of
Minute 1- wall balls
Minute 2- toes to bar
Minute 3-box jumps
Minute 4-push press
Minute 5-double unders
Minute 6- rest
Accumulating amrap in 30 seconds then switch with partner
Saturday 13th
by Philip Sherriff | Apr 12, 2019 | WOD Diary
