Warm Up
3 Rounds (Not for Time): 10 Scorpions, 10 Over-Unders, 10 Box Jumps, 10 Burpees, 10 HR Pushups
A. WOD- Strongman (on Slab)
20 Minute AMRAP
1 Stone to Shoulder (using mats)
10 Box Jump Overs
2 Cleans (225/155)
10 Burpee Pullups
B. Finisher: 10 Minutes- 75 Partner Throwdowns (each), bridge hold remainder of the 10 minutes
Cooldown- Rollers- various
