Saturday 17th

by Philip Sherriff | Mar 16, 2018 | WOD Diary

Teams of three 80/55

100 Double unders Partners must be in bottom of squat
90 wall balls
80 deadlifts
70 back squat
60 pistols
50 front squat
40 squat cleans
30 overhead squats
20 Thrusters
10 Squat snatch