WOD
Teams of 3, Complete:
50 Front Squats (165/115); L2 (135/95); L1 (115/75)
75 Box Jumps (24/20)
100 Pull ups
75 Box Jumps
50 Front Squats
**One athlete works at a time.
Finisher
CHOOSE ONE!
- 100 Wall balls for time
- 300 Double Unders
- 400m Swim
- 1.6km Beach Run
- 100 Burpees
