WOD
‘Batman and Robin’
26 minute AMRAP- in teams of 2
1. Partner A runs 400m, Partner B does AMRAP hang power clean and jerks (135/95) until their partner returns. Switch and repeat once. Score is total C+J’s completed by both members.
2. Partner A runs 400m, B AMRAP Back Squats (off floor) until partner returns. Switch and repeat once. Score is total back squats completed by both members.
3. Partner A runs 400, B does AMRAP double unders. Switch and repeat. Score is total double unders completed by both members.
4. Partner A runs 400m, B does AMRAP burpees. Switch and repeat. Score is total burpees completed by both members.
If all 4 rounds are completed within 26 minutes, start over until time.