WOD
20 minute AMRAP in team of 4,
- 100 power snatches 60/45
- 100 wall balls
Once you break your set you must complete 200m run and 10 burpees before you can start in AMRAP Again.
At 20 minute mark run to top of hill.
Like Us On Facebook
WOD
20 minute AMRAP in team of 4,
Once you break your set you must complete 200m run and 10 burpees before you can start in AMRAP Again.
At 20 minute mark run to top of hill.