For Time with a partner:
50 Toes to Bar
50 deadlifts 100/70
50 burpee box jump overs
Every 5 minutes 400m run, start on run
Like Us On Facebook
For Time with a partner:
50 Toes to Bar
50 deadlifts 100/70
50 burpee box jump overs
Every 5 minutes 400m run, start on run