Warm Up – 400m Medball Carry, 30 Wallballs, 400m Run
A. WOD – For Time
‘Angie’
100 Pullups
100 Pushups
100 Situps
100 Squats
No partitioning allowed
Warm Up – 400m Medball Carry, 30 Wallballs, 400m Run
A. WOD – For Time
‘Angie’
100 Pullups
100 Pushups
100 Situps
100 Squats
No partitioning allowed