PARTNER WOD
Warm Up: Junkyard Dog + 20 Partner Leg Swings each direction
WOD – In Pairs, For Time
50 Partner Wallballs (over pullup bar)
400m Run
50 Burpee Box Jumps (alternating) 20 inch
400m Run
50 Kettlebell Swings (in sync) 24/16kg
400m Run
50 Calorie Row (shared)
