WOD With a partner:
Every 8 minutes X 4
Run 600m together:
then AMRAP with a partner one person completes a round at a time:
5 KBS 32/24
10 TTB
15 Air Squats
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WOD With a partner:
Every 8 minutes X 4
Run 600m together:
then AMRAP with a partner one person completes a round at a time:
5 KBS 32/24
10 TTB
15 Air Squats