(07) 4772 0002
[email protected]
Facebook
Twitter
Instagram
Facebook
Twitter
Instagram
HOME
W.O.D TIMETABLE
PROGRAMS
| GET STARTED |
WOD Diary
News
Contact
Select Page
Thursday 23rd
by
Philip Sherriff
|
Feb 22, 2017
|
WOD Diary
WOD
For time
2.4km run
1km row
200m swim
WOD Diary
Benefits of Ice Baths and Cold Water Therapy
W.O.D SATURDAY 17th December 2022
W.O.D FRIDAY 16th December 2022
W.O.D THURSDAY 15th December 2022
Categories
General
News
Nutrition
WOD Diary
Like Us On Facebook
Contact
Strand CrossFit Townsville
07 (07) 4772 0002
Strand Fitness CBD
07 (07) 4772 0002
[email protected]
Strand Fitness North Shore
07 4721 1600
[email protected]
Fitness Institute
07 4771 2791
[email protected]