16.3 is done, with 2 Open WODs left to go! Business as usual until Friday! WOD will be an on-the-minute format scored by total reps.
WOD Diary
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Strand CrossFit Townsville
07 (07) 4772 0002
Strand Fitness CBD
07 (07) 4772 0002
[email protected]
Strand Fitness North Shore
07 4721 1600
[email protected]
Fitness Institute
07 4771 2791
[email protected]
07 (07) 4772 0002
Strand Fitness CBD
07 (07) 4772 0002
[email protected]
Strand Fitness North Shore
07 4721 1600
[email protected]
Fitness Institute
07 4771 2791
[email protected]