’12 Days of Christmas WOD’
For Time
1 Cluster
2 Deadlifts
3 Burpee Box Jumps
4 Handstand Pushups
5 Toes to Bar
6 KB Snatches (24/16)
7 Situps
8 Pistol Squats
9 Pullups
10 Burpees
11 Wallballs
12 Triple Unders
RX= 70/45kg barbell
SX=50/35kg barbell
Finisher: Swim 300m then tread water for 5 Minutes
Completed like the song. Complete 1 Cluster, then 1 cluster + 2 Deadlifts, then 1 Cluster+ 2 Deadlifts + 3 BBJ etc…
