WOD: 6 Rounds for Time
6 Squat Snatches (60/45kg, SX: 45/30 Power Snatch)
6 Muscle Ups (SX: 12 Pullups+12 Ring Dips)
6 Burpee Box Jumps (24/20)
TOMORROW Thursday 4th FEBRUARY
Strength: Shoulders
WOD: Shorter, 2 part opens-style WOD- similar to 15.1 a+b